geriatrРоссийский журнал гериатрической медициныRussian Journal of Geriatric Medicine2686-86362686-8709Сайт издателя10.37586/2686-8636-2-2023-92-104geriatr-356Research ArticleОБЗОРЫREVIEWSВопросы питания и нутритивной поддержки при остеопорозеNutrients and Dietary Patterns for Osteoporosishttps://orcid.org/0000-0002-2764-1049ИванниковаЕ. В.IvannikovaE. V.

Иванникова Екатерина Владимировна, канд. мед. наук, старший научный сотрудник лаборатории возрастных метаболических и эндокринных нарушений

Scopus: 55342021000

Москва

Ivannikova Ekaterina V., MD, PhD, senior researcher, Endocrine and Metabolic Disorders Laboratory

Scopus: 55342021000

Moscow

doc.ivannikova@gmail.comhttps://orcid.org/0000-0001-7891-6850ДудинскаяЕ. Н.DudinskayaE. N.

Дудинская Екатерина Наильевна, д-р мед. наук, заведующая лабораторией возрастных метаболических и эндокринных нарушений

телефон: +7(903)191-46-90

Москва

Dudinskaya Ekaterina N., MD, PhD, professor, Head of Age-Related Endocrine and Metabolic Disorders Laboratory

Moscow

katharina.gin@gmail.comhttps://orcid.org/0000-0002-4193-688XТкачеваО. Н.TkachevaO. N.

Ткачева Ольга Николаевна, член-корреспондент РАН, д-р мед. наук, профессор, директор

телефон: +7(499)187-64-67

Москва

Tkacheva Olga N., MD, PhD, professor, corresponding member of the Russian Academy of Sciences, Director

Moscow

tkacheva@rgnkc.ruФГАОУ ВО РНИМУ им. Н.И. Пирогова Минздрава России, Российский геронтологический научно-клинический центрРоссияPirogov National Research Medical University, Russian Gerontology Research and Clinical CentreRussian Federation2023190720230292104Copyright © Иванникова Е.В., Дудинская Е.Н., Ткачева О.Н., 20232023Иванникова Е.В., Дудинская Е.Н., Ткачева О.Н.Ivannikova E.V., Dudinskaya E.N., Tkacheva O.N.This work is licensed under a Creative Commons Attribution 4.0 License.https://www.geriatr-news.com/jour/article/view/356

Для снижения риска падений и переломов у пациентов старшей возрастной группы особое значение имеет популяризация здорового образа жизни и обеспечение адекватного потребления кальция, витамина D и белка. При регулярном выполнении физических упражнений на фоне отказа от вредных привычек, таких как употребление алкоголя и курение, качество костной ткани значимо улучшается.

Безусловно, лекарственная антиостеопоротическая терапия считается первой линией в лечении и профилактике переломов у пожилых людей, однако оптимизация рациона представляет собой не менее важный компонент лечения. В данной статье приведены результаты наиболее актуальных на сегодняшний день исследований об особенностях питания при снижении минеральной плотности кости.

In order to reduce the risk of falls and fractures in older patients, promoting a healthy lifestyle and ensuring adequate calcium, vitamin D and protein intakes in their diet is of particular importance. When combined with regular exercise and avoiding bad habits such as alcohol and smoking, bone quality improves significantly.

Osteoporosis treatment certainly includes the first line in the development and prevention of fractures in older adults, but diet optimization is an equally important component of treatment. This article presents results of the most relevant research to date on the characteristics of nutrition with a decrease in high bone density.

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The authors declare that there are no conflicts of interest present.